If you are one of those people who is serious about your health, fitness and lifestyle, get in touch with My Personal Performance. Owned by Brenda, this comprehensive personal training service provides a refreshingly positive workout experience with one-on-one encouragement and motivation.  This boutique-style gym is private and personal, with a touch of farm atmosphere. To complete your workout relax with a deliciously healthy smoothie under the tree.

Programmes include:
Strength and conditioning
Sports specific
Weight management
Fitness assessments and feedback
Goal setting and performance enhancement